Soccer Training has drastically changed and what you think you know most likely is not the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming the best soccer player you are able to, or in case you're a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies then make sure your defense is off working on defensive strategies also.
Additionally, players must be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you would like to sky rocket their abilities to a higher level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training rather than join another club team.
Did you understand the average time a player has the ball in a given game is only 9-15 seconds? So you have to know that the time you have the ball is very important. Just as important you have to understand that the time off the ball has to be much more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a couple of things to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is actually the ability to out think folks on the area are just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates need to be and where the ball must go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What street football do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
Many people, especially in America, tend to play soccer physically. Simply because people were outsmarted by me constantly, I was usually the smallest yet best player on the pitch. How can you know if you should go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player and a great soccer player. But there's a very fine line between a fantastic soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing against.
All of this starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.